Movement Analysis
Submit a quick video
Get 3 high‑impact fixes + a 7‑day micro‑drill plan
Fix the movements that cost you minutes
New feature launching mid October
Submit a quick video
Get 3 high‑impact fixes + a 7‑day micro‑drill plan
Fix the movements that cost you minutes
New feature launching mid October
Track your Race Readiness
Test any HYROX station or run in minutes
See your readiness per station and overall (0–10)
Get strengths/weak spots + exact next steps
Unlimited readiness testing and analysis
Test any HYROX station or run in minutes
See your readiness per station and overall (0–10)
Get strengths/weak spots + exact next steps
Unlimited readiness testing and analysis
Create your own workouts (instantly)
Set your preferences once (time, focus, equipment)
Generate a workout that fits today
Save, log, repeat for unlimited workouts, any time
Set your preferences once (time, focus, equipment)
Generate a workout that fits today
Save, log, repeat for unlimited workouts, any time
Complete Training Plans
From base to race, beginner to advanced
4 to 12 week plans — with functional strength, conditioning, and race-specific progressions
Includes modifications and exercise substitutions for any gym setup
Stations Playbook — with technique, pacing, substitutions, progressions
Race Simulation Mode (half/full) — with lap splits + pacing card
Doubles Mode — pair planning, split-station strategy
Race-Week Wizard — with taper sessions, carb/hydration, packing list
From base to race, beginner to advanced
4 to 12 week plans — with functional strength, conditioning, and race-specific progressions
Includes modifications and exercise substitutions for any gym setup
Stations Playbook — with technique, pacing, substitutions, progressions
Race Simulation Mode (half/full) — with lap splits + pacing card
Doubles Mode — pair planning, split-station strategy
Race-Week Wizard — with taper sessions, carb/hydration, packing list
Log your training
Add exercises from the library or your own
HYROX station logs auto-track PRs & history
Add photos, video, and notes to every session
Add exercises from the library or your own
HYROX station logs auto-track PRs & history
Add photos, video, and notes to every session
Train like you race
Get your HYROX Readiness Score, fix your weakest station, build a custom WOD in seconds and follow a race-ready plan — without overthinking.
Track your progress
Clear charts for volume, intensity, and pace
Bests, averages, and trends — at a glance
Smart insights to guide your next week
Clear charts for volume, intensity, and pace
Bests, averages, and trends — at a glance
Smart insights to guide your next week
Log your nutrition
IN DEVELOPMENT & LAUNCHING SOON: snap a photo or scan a barcode — your meal is logged in seconds
Global food database with millions of foods
Set macro goals by day + optional fasting
100’s of performance recipes and Warrior AI meal ideas
IN DEVELOPMENT & LAUNCHING SOON: snap a photo or scan a barcode — your meal is logged in seconds
Global food database with millions of foods
Set macro goals by day + optional fasting
100’s of performance recipes and Warrior AI meal ideas
No-Limits Race Prep
See every upcoming HYROX race (auto-updated)
Mark your race and track readiness countdown
Unlock race-week prep and pacing tips
See every upcoming HYROX race (auto-updated)
Mark your race and track readiness countdown
Unlock race-week prep and pacing tips
Train like you race
Get your HYROX Readiness Score, fix your weakest station, build a custom WOD in seconds and follow a race-ready plan — without overthinking.
Unlimited Custom Workouts
Readiness Tests & Progress Analysis
Training Plans for All Levels
Includes 7-day PRO access - No limits Race Prep
Unlimited Custom Workouts
Readiness Tests & Progress Analysis
Training Plans for All Levels
Includes 7-day PRO access - No limits Race Prep